Participants will learn self-awareness, emotional regulation, and coping skills all while being out in the fresh air — skiing, connecting, and having fun.
This Life Coaching Ski Group for preteens/teens blends movement, mindset, and mentorship in the most natural way possible. As we glide down the mountain, we’ll also work on confidence, resilience, mindful breathing, positive self-talk, and navigating the ups and downs of growing up.
It’s not just skiing.
It’s skill-building, stress-relief, and social connection in a supportive, judgment-free environment led by School Counselor turned Outdoor Adventure Life Coach.
Perfect for pre-teens/teens who need:
⛷️ More confidence and help fostering their growth mindset/grit/resilience
⛷️ Tools for managing emotions
⛷️ A healthy outlet for stress & anxious feelings & seasonal depression issues
⛷️ Real friendships and fresh air
⛷️ More time outdoors learning coping skills

A fun, empowering outdoor group that blends movement, mindset, and meaningful connection.
What they'll gain:
✅ Physical exercise
✅ Self-regulation strategies
✅ Emotional awareness & management
✅ Goal setting & confidence building
✅ Peer connection & social skills
✅ Lots of fun in nature!
Bonus:
🏊♀️ Each hike ends with a refreshing swim—the perfect summer reward!
📋 View Schedule & Details:

A supportive, uplifting group for girls to grow in confidence, connection, and emotional strength.
What She'll Gain:
✨ Self-regulation strategies
✨ Self-awareness & self-love
✨ Body positivity & kindness projects
✨ Goal setting & emotion management
✨ Meaningful peer connection
✨ Social interaction & FUN!
Bonus Perks:
💃 Each session includes a fun physical activity
💧 Fresh water provided to keep everyone energized and hydrated
📋 View Group Details & Sign Up:
💳 Ready to sign up?

Start your child’s day with calm, focus, and confidence. Mindful Mornings provide simple practices that help kids regulate emotions and set a positive tone before school.
What kids will gain:
Why it matters:

📅 Saturdays | ⏰ 9:30–10:30 AM
A fun, play-based group designed to help children build the social and emotional skills they need to thrive with peers.
What kids will gain:
Why it matters:

Anxiety Relief Group in Nature which will focus on providing youth with strategies for facing their fears, positive psychology, self-regulation, mindfulness and taking control of their anxiety and managing toxic stress
Register| Service | Hour |
|---|---|
| Individual Sessions | $85 |
| Group Sessions | Price varies depending on program length and format. |
If your family is in need of financial assistance then please ask Andrea for options